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The Pathway: Follow the Road to Health and Happiness Summary: Two simple skills — self-nurturing and effective limit setting — are at the roots of personal balance. Studies show that when people master these two skills, the whole range of common excesses fades away. They lose weight without diets or drugs and keep it off years later. What’s... [Read more of this review]

Forever Ageless: Advanced Edition Summary: A comprehensive physician guide for the “nuts and bolts” of preventive/regenerative medicine which includes complex treatment algorithms, abstracts, Dr. Rothenberg’s lecture notes and a CD with power point presentations for Dr. Rothenberg’s lectures. The book also includes a personal... [Read more of this review]

Breakthrough by Suzanne Somers Breakthrough: Eight Steps To Wellness Summary: Today’s most trusted advocate of anti aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients:... [Read more of this review]

Truly Cultured: Rejuvenating Taste, Health and Community With Naturally Fermented Foods Summary This is a delicious and nutritious feast of facts, recipes and figures, quips, quotes, quizzes, history, food science, anecdotes and insight, puns, myths, secrets, how-to tips, tidbits and unabashed, call-it-like-it-is power truths that help readers understand... [Read more of this review]