Chocolate Chip Oatmeal Cookies
March 19, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
How to Read Food Labels
February 28, 2010 by Coreen Reinhart
Filed under Featured, Gold Members Only, Premium Videos
Overwhelmed by food labels at the grocery store? Looking for simple ways to choose the best ingredients and foods for your family?
Watch the video below to learn:
- Where to look for the healthiest foods
- What to look for on food labels - the good and the bad
- Easy ways to scan labels for vital ingredients
- Why it is vital that you know what’s in your food
Salmon Cakes
February 28, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
Hot and Sour Soup
February 14, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
Expert Tips for Managing Stress
February 4, 2010 by Coreen Reinhart
Filed under Featured, Gold Members Only, Simply Slim Experts
Do you feel like stress invades every aspect of your life? What if there were a way to manage stress that would also help with weight management and your overall quality of life?
Jennifer York is dedicated to providing cutting edge research and results in the field of psychotherapy to help individuals relieve stress and make the changes they want to see in their lives. She uses Emotional Brain Training (EBT) as a treatment method for her clients. This form of treatment incorporates new advances in neuroscience and improves emotional, physical, relational and mental health.
Listen to this interview to learn:
- How the wiring in your brain affects your stress level
- What EBT is and how it helps with stress management
- How EBT helps with letting go of eating disorders
- Lifestyle changes that will help you manage stress
- What managing stress has to do with weight loss
Get the complete interview below.
Flaxseed Muffins
February 3, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
Quick Tips for Dining Out
January 24, 2010 by Coreen Reinhart
Filed under Featured, Gold Members Only, Premium Resources, Q&A With Coreen
What do I need to know about the restaurants where I eat? How can I make better choices and eat healthier while still enjoying dining out?
Learn quick ways to make better choices when dining out, including:
- Best practices and quick tips for ordering food
- Where to find nutritional data when dining out
- How to determine the quality of food you’re eating
- What to do when you walk in a restaurant to improve your health
Click play below to get helpful, quick tips on dining out today.
Homemade Hummus
January 23, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
Dining Out the Healthy Way
January 15, 2010 by Coreen Reinhart
Filed under Featured, Gold Members Only, Premium Videos
Do you know what’s in the food you eat at restaurants? What are the best healthy options when dining out?
Watch the video below to learn more on:
- What to eat and where to go for the healthiest options
- Healthy alternatives at various restaurants
- How to enjoy “fast” food the healthy way
- Best practices for dining out
Turkey Loaf
January 15, 2010 by Coreen Reinhart
Filed under Gold Members Only, Slimming Recipes
This delicious recipe has been approved by certified nutritionist, Coreen Reinhart, and includes the ideal balance of nutrients for optimal health, stable blood sugar and efficient metabolism.
