10 Surprising Unhealthy Foods
September 10, 2009 by Coreen Reinhart
Filed under Articles, Top 10 Lists
There are many foods that look good on the surface, but spring unhealthy surprises on unsuspecting consumers. For example, did you ever associate that protein bar you have regularly for a quick burst of energy with unhealthy food? Or the delicious fruity frozen Popsicles you love in the summertime? What about convenient Top Ramen noodles or microwave popcorn?
Where do these fall on the unhealthy food list, and more importantly, why? Well, in some cases shocking but true, we have drawn up a list of ten of the most surprising foods to make the unhealthy food list.
Top 10 Benefits of Detox
July 31, 2009 by Coreen Reinhart
Filed under Articles, Top 10 Lists
Many people are unclear how detoxing can benefit them (besides the obvious benefit of removing harmful toxins from the body). Below are 10 proven ways that detox helps you and your body function at optimum capacity. I have seen all of these benefits occur with my clients again and again after they do a detox.
Top 10 Supplements and Their Benefits
July 23, 2009 by Coreen Reinhart
Filed under Expert Advice, Featured, Premium Resources, Tips & Resources, Top 10 Lists
Check out this list of the Top 10 Recommended Supplements, what each one can do for you and specific product information (best brands and recommended doses).
