Healthy Grocery Shopping Tips
December 20, 2009 by Coreen Reinhart
Filed under Lifelong Health TV
Selective grocery shopping is the key to eating well. What changes can you make to your grocery shopping for healthier eating and a more enjoyable shopping experience?
Watch this video to get helpful tips for healthy grocery shopping including:
- How to shop the perimeter of the store
- How to time your shopping to enjoy the experience
- Where to shop for top quality food
- How to employ teamwork to simplify shopping
Great tips! I don’t like grocery shopping, but I have noticed that it’s less painful when I go at times when fewer people are present.
I’m going to google my zip with farmers’ market and see when to go there too. I didn’t know how easy it could be. You’re great!
Thank you!
Lesley