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Hormones and Your Health

How are your hormones influencing your quality of life?  What can you do to better balance your hormones?

Kris Hart is a family nurse practitioner, expert in natural hormone optimization and co-author of Forever Ageless: Advanced Edition.  In this interview, she helps you understand and take action on the following:

  • Synthetic vs. bio-identical hormones
  • The role of stress in hormonal deficiencies
  • The main hormones to have tested – and what those tests show
  • Estrogen and progesterone imbalance – and what to do about it
  • What’s behind PMS & Menopause – and how to minimize the symptoms
  • How current modern-day factors have contributed to hormone imbalance

Click play below to get the complete interview.

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