Letting Go of Holiday Stress
December 6, 2009 by Coreen Reinhart
Filed under Lifelong Health TV
Do the holidays make you feel a little crazy? What could make your holiday season more fun and less stressed this year?
Watch this video to get helpful tips for getting the most out of this holiday season – without all the stress – including:
- How simple lists can help
- What timing has to do with stress
- Nutrition tips for less stressful party-going
- How stress may be affecting your blood sugar
