10 Tips On Healthy Eating For Kids

If you care about your kids’ health and want to help them eat healthy, then keep reading.  Below are ten critical questions and tips for assessing where your kids are with their eating habits and what you can do to get them to love eating healthy.
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How To Shop Your Local Farmers’ Market

If you haven’t done so already, this is a great time of year to gather up your family and friends (and even your dog) and head to your local farmers’ market. The food is typically fresher than at your local grocer, less expensive, organic, and locally grown.

If you enjoy the market and the food you get from your local vendors, consider putting a weekly trip to the farmers’ market on your schedule - most farmers’ markets operate on a once/week basis.  Here are seven tips for getting the most out of your experience at the farmers’ market:

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