How to Read Food Labels
February 28, 2010 by Coreen Reinhart
Filed under Featured, Gold Members Only, Premium Videos
Overwhelmed by food labels at the grocery store? Looking for simple ways to choose the best ingredients and foods for your family?
Watch the video below to learn:
- Where to look for the healthiest foods
- What to look for on food labels - the good and the bad
- Easy ways to scan labels for vital ingredients
- Why it is vital that you know what’s in your food
Healthy Grocery Shopping Tips
December 20, 2009 by Coreen Reinhart
Filed under Simply Slim TV
Selective grocery shopping is the key to eating well. What changes can you make to your grocery shopping for healthier eating and a more enjoyable shopping experience?
Watch this video to get helpful tips for healthy grocery shopping including:
- How to shop the perimeter of the store
- How to time your shopping to enjoy the experience
- Where to shop for top quality food
- How to employ teamwork to simplify shopping
10 Tips On Healthy Eating For Kids
November 30, 2009 by Coreen Reinhart
Filed under Slimming Articles
If you care about your kids’ health and want to help them eat healthy, then keep reading. Below are ten critical questions and tips for assessing where your kids are with their eating habits and what you can do to get them to love eating healthy.
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